The Cycling Gym Grand Opening Special

The Cycling Gym

The Cycling Gym – a year-round cycling and fitness centre – will be located at 388 Carlaw Avenue.  As an exciting Grand Opening Special The Cycling Gym is offering a discount to the first 25 members to sign up.

The Cycling Gym offers unlimited access to all the components of a well planned endurance training program. At The Cycling Gym we want to teach you about the aspects of a complete training program so that you will become better at making wise decisions during your training sessions. This approach ensures that you will be continually adapting and improving your fitness.

The Cycling Gym’s Components

Cycling Classes

This programming will be periodized for performance improvement through Kickr cogsetindividualized workouts with monthly testing to monitor your progress. During the winter classes will take place indoors using your bicycle on a Wahoo Kickr trainer. In the summer the classes will be delivered both indoors and outdoors.

Strength, Conditioning & Mobility Classes

These will be tailored to endurance type athletes and will promote both performance enhancement  as well as improving overall well-being. This element of training is missing in almost all other endurance programs. This component is vital in preventing harm from the repetitive nature of our endurance sports and should be performed throughout the year.

Open Gym Time

This will allow you to continue following the program when you are unable to join a scheduled class. This is a great opportunity to address elements of your programming that require extra attention.

Yearly Membership includes:

  • Unlimited access to The Cycling Gym‘s classes and open gym time
  • Bike Storage
  • Take home cycling program
  • 15% discount on metabolic testing
  • 15% discount on seminars

Yearly Membership Promo Price $249.00 per month (10% discount)

 

Winter Seasonal Membership includes:

  • Unlimited access to The Cycling Gym‘s classes and open gym time
  • Bike Storage
  • Take home cycling program
  • 10% discount on metabolic testing
  • 10% discount on seminars

Seasonal Membership Promo Price $269.00 per month (10% discount) Oct – Apr

For more information on the schedule and services offered please go to: https://thecyclinggym.frontdeskhq.com/shop

If you have any further questions please feel free to email me at: andrew@arcoaching.ca

 

 

One Response to The Cycling Gym Grand Opening Special

  1. William Bennett says:

    Hello,
    I’m interested in your winter cycling training program.
    Let me know if I qualify for the opening discount and what the final costs would be.

    Regards,
    William Bennett

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